The amputation of a limb is a distressing, life-changing event, and each person handles it in their way. Whether it be from a traumatic injury or the result of an illness, limb loss can trigger a variety of emotions from anger to disbelief, anguish to acceptance, along with perception of self. In addition to making changes in how to complete daily activities, amputees need to learn how to conduct self-care as it relates to their prostheses.
In addressing the emotions that will come about, a period of grief may ensue. While it varies, people will often go through stages of grief – denial and isolation; anger; bargaining; depression; and acceptance and hope. Some people will go through all five stages, others may only experience a couple of stages, and others may go back and forth between stages before completing the cycle. There is no “right way” nor is there a length of time that is followed.
It is necessary to confide in others, whether a family member or friend, a healthcare worker, or a member of a support group. Talking with another amputee who has gone through a similar situation allows the sharing of information with someone who has experienced the same challenges, allowing for learning what is possible moving forward.
At the outset, there will be a need to rely more on family and friends for assistance. Let them help. Though it may be unsettling to request or accept assistance, it is critical to appreciate those who offer. Requiring support from others can create a sense of losing control of independence. It is important to understand what can be done and when help is needed. As a person becomes more comfortable with their prosthesis, the need for assistance will likely decrease.
Physical and occupational rehabilitation will commence immediately after surgery and will typically last weeks, possibly months, depending on the individual’s needs. The rehab will usually include activities related to daily living such as eating, walking, bathing, and dressing, along with balance and coordination. Working with a prosthetist, training will also be provided on wearing and using the prosthesis, along with how to care for the area around the amputation.
When able, begin an exercise program that not only addresses the physical but also the psychological, including reducing stress and anxiety. It will give a person more energy and improve overall well-being. Amputees should consult their physical therapist or prosthetist for ideas on activities to complete.
As the adjustment period progresses, a comfort level is typically found, a feeling of normalcy that results in improved confidence for what can be done instead of a concern over what cannot.
At Human Technology, we want your prosthetic and orthotic rehabilitation process to be successful. There are hundreds of non-profit organizations in our area and nationally dedicated to serving people with disabilities. You can view a list of resources to help you manage limb loss.
