At Colorado Mental Health Services, we understand that seeking therapy for trauma can be a challenging and overwhelming process. Our experienced and compassionate team of therapists is dedicated to providing the most effective and personalized treatment options for individuals who have experienced trauma.
What types of trauma do you treat at Colorado Mental Health Services?
At our Lakewood location, we specialize in treating a wide range of traumas, including but not limited to: childhood abuse, neglect, domestic violence, sexual assault, natural disasters, accidents, and military combat experiences. Our experienced therapists work closely with each client to create a personalized treatment plan, addressing the unique circumstances and needs of their traumatic experiences.
What types of therapies do you offer for trauma treatment?
We offer a variety of evidence-based therapy approaches to help individuals process and heal from traumatic experiences. Some of the therapies we utilize include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy (PE), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Our therapists will work with you to determine which therapy or combination of therapies is best suited for your specific needs and goals.
How do I know if I need trauma therapy?
If you find yourself struggling with symptoms such as intrusive thoughts or memories, emotional numbness, difficulty concentrating, sleep disturbances, irritability, or feelings of guilt or shame related to your traumatic experience, it may be time to seek professional help. Our therapists are trained to help you identify the impact of trauma on your life and provide the necessary tools and support to help you heal and move forward.
How long does trauma therapy typically take?
The duration of trauma therapy depends on various factors, including the nature and severity of your trauma, your personal goals, and your progress in therapy. At Colorado Mental Health Services, we understand that each individual’s healing journey is unique. Our therapists work closely with you to create a tailored treatment plan that best meets your needs, and they will continually reassess your progress to ensure that you are receiving the most effective care.
What can I expect in my first therapy session?
During your initial session, your therapist will take the time to get to know you and understand your experiences, symptoms, and goals. This may involve discussing your history, the traumatic event(s), and any current concerns or challenges you are facing. Your therapist will also provide information about the therapy process, answer any questions you may have, and collaborate with you to develop a personalized treatment plan.
Is trauma therapy only available as individual therapy?
While individual therapy is a common and effective approach for trauma treatment, we also offer group therapy sessions for those who may benefit from the support and understanding of others who have experienced similar traumas. Group therapy provides a safe and supportive environment for individuals to share their experiences, learn from others, and develop coping strategies. Our therapists will work with you to determine which therapy format is most appropriate for your needs.
How do you ensure confidentiality and privacy during therapy sessions?
At Colorado Mental Health Services, we take the privacy and confidentiality of our clients very seriously. All of our therapists are bound by strict professional ethical guidelines and legal requirements to protect your personal information. We maintain secure and confidential records, and any information shared during therapy sessions will not be disclosed without your explicit consent, except in specific situations required by law.
Will my insurance cover trauma therapy at Colorado Mental Health Services?
We accept a variety of insurance plans and work with many insurance providers. Coverage for trauma therapy depends on your individual insurance plan, and we recommend contacting your insurance company to verify your coverage and benefits for mental health services. Our administrative staff is also available to help you navigate insurance questions and can provide guidance on understanding your coverage.
Can family members be involved in my trauma therapy?
Family involvement in trauma therapy can be a valuable component of the healing process, depending on your specific situation and preferences. Our therapists are skilled in working with families and can incorporate family therapy sessions or provide guidance on how your loved ones can support your recovery. We will discuss your preferences regarding family involvement during the initial assessment and throughout the therapy process to ensure your treatment plan aligns with your goals and needs.
What if I need additional support or services beyond trauma therapy?
At Colorado Mental Health Services, we recognize that healing from trauma may require a comprehensive approach to address various aspects of your well-being. In addition to trauma therapy, we offer psychiatric services, medication management, and other mental health services to ensure that you receive comprehensive care. If you require additional support or services beyond what we offer, our therapists can provide referrals and help coordinate care with other healthcare professionals.
Contact Us for Trauma Treatment Lakewood
Seeking help for trauma can be a courageous and life-changing decision. At Colorado Mental Health Services in Lakewood, we are committed to providing compassionate, evidence-based, and personalized care to help you heal and thrive. If you or a loved one is in need of trauma treatment, don’t hesitate to contact us at 1-855-917-5648. Our team is here to support you on your journey towards recovery and well-being.
Verify your insurance for trauma treatment Lakewood today!